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Best of ABC Kids 2015 – The Best New (and FREE) Breastfeeding Tool!
At the ABC Kid’s Show in Vegas the week before last I was the Queen of pump and dump! I had never left my baby boy while still breastfeeding and I didn’t want to give it up for a little 3-day work...
View Article5 Smoothie Hacks for a Healthier Pregnancy
Sometimes a nice, tart, fruity smoothie is the only thing that sounds good when you are pregnant (or am I speaking only for me???). The problem is you still might not get everything you need...
View ArticleFolic Acid vs. Folate—What’s the Difference?
Lucky 13 Did you know that there are 13 vitamins essential to your survival? Some of the most important ones are the B’s. You’ll see them listed as niacin (vitamin B3), thiamin (for Vitamin B1), and...
View ArticleICP in Pregnancy — Fight the Itch!
My niece, Mekayla, recently gave birth to my second great niece (yes showing my age)! Baby Cora came early because Mom was induced 4 weeks before her due date. She was diagnosed with ICP something...
View ArticlePreparing Your Body for Breastfeeding
Article updated on January 25, 2022 Making Milk When You Want to Shed the Unwanted Pounds In the last few months of pregnancy, I could hardly move because I was waddling like a plump duck. I did,...
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